Pizza or Pasta tonight? Why not!
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Your Nutrition Partner
Maybe hunger has been your shadow through every diet. Maybe FODMAP promised clarity but gave you questions. Maybe you quit when healthy eating became joyless – and here's the truth: you weren't asking too much. You were given too little.
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Eat What You Love
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What Our Patients Say
Maiyas Ar
Laeken
“Parfait, à recommander sans hésitation ! Le diététicien Mr Pierre Abou-zeid est non seulement passionné, mais traite ses patients avec beaucoup de tact et de bienveillance. Il est très réaliste. En plus, il fait de la nutrigénétique”
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Chantal Van Hemelryck
Woluwe-Saint-Lambert
“Très contente, je recommande vivement.”
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Valbona Sahiti
Uccle
“Great experience. I was able to create a new and consistent eating habits that helped me lose 5kg in 3 months. Strongly recommend.”
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G.L. M.
Berchem-Sainte-Agathe
“A l'écoute. Diététicien, nutritionniste tres professionnel. De plus le suivi apres le rdv (à distance) est tres soutenant et aide à atteindre les objectifs. Je recommande !”
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Thé nam N'guyên
Montgomery
“Diététicien à l'écoute et qui prend le temps d'accompagner au mieux pour nous aider à atteindre nos objectifs. Je recommande !”
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Anna Arcuri
Montgomery
“Top doctor, very clear instructions and assistance throughout. Highly recommended.”
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Latest Insights
Evidence-Based Nutrition Guidance
Discover the latest research, practical tips, and evidence-based strategies to improve your health.
gut-health
45 min read
Comprehensive Analysis of Oxalate Metabolism, Intestinal Transport Mechanisms, and Dietary Therapeutics
Oxalate cannot be degraded by human cells — its systemic control depends entirely on renal and intestinal excretion. This advanced review covers hepatic synthesis pathways, SLC26A6/SLC26A3 transport kinetics, tight-junction permeability, microbiome-mediated degradation, and a complete clinical food database for dietary therapeutic guidance.
Pierre Abou-Zeid
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gut-health
35 min read
SIBO: Complete Guide to Small Intestinal Bacterial Overgrowth
SIBO affects a significant proportion of people suffering from chronic digestive issues. Discover what science tells us about this condition, how it is diagnosed, and above all how a personalized nutritional approach can restore your digestive comfort.
Pierre Abou-Zeid
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General Nutrition
45 min read
Magnesium: Complete & Practical Guide to Forms, Food Sources and Supplementation
Everything you need to know about magnesium: why 70% of the Western population is deficient, how to identify it, which foods contain the most, and how to choose the right supplementation form for your needs.
Pierre Abou-Zeid
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