Question 1

How much does a consultation cost?

Accepted Answer

The initial consultation (60 minutes) costs €80 and includes an in-depth discovery of your profile, body composition analysis, a personalized plan around your favourite foods and access to our nutrition tracking app. The 1st follow-up (40 minutes) is €80, then regular follow-ups (30 minutes) are €50. Each session includes a body composition analysis. Some mutuelle insurers reimburse either €10 per session or a €25 annual flat fee (Health insurance registered) — download the form from your mutuelle's website, we sign it after each consultation.

Question 2

Is nutrition counseling covered by insurance?

Accepted Answer

As an NIHDI Registered, your consultations are eligible for mutuelle reimbursement. Some Belgian mutuelles reimburse either €10 per session or a €25 annual flat fee (usually 4-6 sessions/year). To get reimbursed: download the form from your mutuelle's website, bring it to your consultation, we sign it, then you send it to your mutuelle. The exact amount varies depending on your insurance.

Question 3

How long does it take to see results?

Accepted Answer

Most patients see meaningful results within 8-12 weeks, though this varies based on individual goals and starting points. We focus on sustainable, lasting changes rather than quick fixes. You'll notice improvements in energy, digestion, and overall well-being often within the first few weeks.

Question 4

Do I have to follow a restrictive diet? Are there forbidden foods?

Accepted Answer

Our philosophy is founded on personalisation and food inclusion, not restriction. No food is forbidden—we work with intelligent integration and balance. Our patients continue eating pasta, bread, desserts, cheese and traditional dishes adapted to their needs. Instead of eliminating, we ask: how can we integrate intelligently? Adjusting frequency, portions, context—rarely total elimination. Without restriction, no deprivation. That's why our patients achieve sustainable and enjoyable results.

Question 5

What truly differentiates Diaeta from other dietitians?

Accepted Answer

Three key elements distinguish us: Personalisation based on YOUR tastes — your plan is built around what you love, not the other way around. Advanced technology — tracking tools to understand precisely how YOUR body responds and optimise your nutrition. Lasting success — when your plan includes foods you enjoy, it's no longer a temporary diet but your new natural way of eating.

Question 6

Can you help with specific medical conditions?

Accepted Answer

Yes! We specialize in managing various conditions including Type 2 Diabetes, IBS/digestive issues, high cholesterol, and weight management. All our recommendations are evidence-based and adapted to your medical needs.

Question 7

Do you offer online consultations?

Accepted Answer

Yes! We offer flexible online video consultations for those who prefer remote appointments or cannot travel to our Brussels offices. Online consultations are just as effective as in-person visits and give you access to the same professional tools and support. All our services, including our tracking app and regular monitoring, are fully available for online patients.

Question 8

What should I bring to my first consultation?

Accepted Answer

For your first consultation, bring any recent medical test results (blood work, reports), a list of your current medications, and your questions or concerns. If you have a food diary or notes about your eating habits, that's helpful but not required. We'll provide all other necessary documentation and resources during the consultation.

Question 9

Can I bring a family member to the consultation?

Accepted Answer

Absolutely! We encourage family members or care partners to attend consultations, especially during the initial session. Having a support system involved can greatly enhance your health journey. Many patients find it helpful to have someone who can help remember recommendations and support them in implementing changes at home.

Question 10

How often will I need follow-up consultations?

Accepted Answer

Follow-up consultation frequency varies based on your individual needs and goals. Typically, patients have follow-up appointments every 2-4 weeks initially, then transition to monthly or bi-monthly consultations as they progress. We adjust the schedule based on your progress, challenges, and preferences. You'll also have access to ongoing support via our app between consultations.

Question 11

What if I don't see results?

Accepted Answer

While 96% of our patients achieve their goals, we understand that everyone is unique. If you're not seeing progress, we analyse what's happening and adjust your plan accordingly. This may involve modifying your nutrition approach, exploring potential obstacles, or recommending additional medical testing. We're committed to trying to find the solution that works for you—that's why our plans are truly personalised and adaptable.

Question 12

Do you work with vegetarians, vegans, or other dietary restrictions?

Accepted Answer

Yes! We create personalised plans for all dietary styles, including vegetarian, vegan, gluten-free, kosher, halal, and other cultural or religious dietary requirements. Our approach respects your values and preferences whilst ensuring you meet your nutritional needs and health goals. We specialise in making any dietary approach delicious and sustainable.

Question 13

What technology and tools do you use?

Accepted Answer

We use two key tools to optimise your results: a nutrition tracking app for your personalised meal plans and food tracking, and advanced body composition analysis to precisely measure your muscle mass, fat mass, and hydration. These tools are user-friendly and we guide you so you're comfortable using them.

Question 14

Can I still eat out and socialise?

Accepted Answer

Absolutely! Our approach is designed to fit your real life, including dining out, social events, and travel. We teach you to make informed choices in any situation without feeling deprived or anxious. You'll learn strategies for enjoying restaurant meals, managing social events, and maintaining your progress whilst living your life fully. No social restrictions—just smart, balanced choices.

Question 15

In which languages do you offer services?

Accepted Answer

We offer comprehensive nutrition consultations in French, English, Dutch, and German. All our meal plans, resources, and support communications are available in your preferred language. Our multilingual approach ensures you fully understand your nutrition plan and feel comfortable communicating your needs, challenges, and successes in the language you're most comfortable with.

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