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The Rome V consensus, published in early 2026, redefines irritable bowel syndrome. Discover what changes in diagnosis, what research reveals about its autoimmune mechanisms, and how current treatments combined with personalised nutrition restore your digestive comfort.
Microbial imbalance in the small intestine is not limited to bacteria. Discover the SIMO spectrum, its four forms (SIBO, IMO, hydrogen sulphide, SIFO), how each is diagnosed and treated, and how phased personalised nutrition restores your digestive comfort without deprivation.
Oxalate cannot be degraded by human cells — its systemic control depends entirely on renal and intestinal excretion. This advanced review covers hepatic synthesis pathways, SLC26A6/SLC26A3 transport kinetics, tight-junction permeability, microbiome-mediated degradation, and a complete clinical food database for dietary therapeutic guidance.
SIBO affects a significant proportion of people suffering from chronic digestive issues. Discover what science tells us about this condition, how it is diagnosed, and above all how a personalized nutritional approach can restore your digestive comfort.
Everything you need to know about magnesium: why around half the Western population has inadequate intake, how to identify it, which foods contain the most, and how to choose the right supplementation form for your needs.
Berberine, a millennia-old plant alkaloid, showed non-inferiority to rifaximin for SIBO eradication in one open-label, single-centre randomised trial. Discover the pharmacology, clinical evidence and personalised therapeutic approach offered at Diaeta.
A simple 10 to 15-minute walk after a meal can reduce your blood sugar spikes by 17 to 50%. Discover the science behind this accessible habit, optimal timing, and how to integrate it naturally into your daily routine.
One tablespoon of vinegar diluted in water, consumed 10 to 20 minutes before a meal, can reduce blood sugar spikes by approximately 30%. Discover the scientific mechanisms, optimal protocol, and essential precautions for this accessible, evidence-based strategy.
Reduce your blood sugar spikes by 20 to 50% without removing a single food from your plate. Discover the science of food sequencing (Carbs-Last protocol), clinical evidence and how to apply it simply at every meal.
GLP-1 medications are revolutionising weight management, but their effectiveness depends on professional nutritional support. Discover how to preserve your muscle mass, prevent weight regain, and transform your relationship with food while benefiting from this therapeutic innovation.
You're doing everything right — balanced nutrition, regular activity — but the scale won't budge. The problem isn't your willpower, it's that you may be fighting invisible saboteurs.
Discover the fascinating world within you: trillions of microorganisms that digest your food, synthesize vitamins, train your immune system, and even influence your mood. An evidence-based exploration of the microbiome and its profound impact on your health.