No more stressful calls before booking, no more anxious menu-scanning, or 'Sorry, I can't come'. Just the simple joy of conversation, laughter, and a shared meal—without a second thought.
You’ve tried everything: forums, supplements, endless 'forbidden' lists. But IBS isn't an unsolvable mystery; it’s a language your body is trying to speak. At Diaeta, we decode it with you. With Monash-certified expertise and a low-FODMAP diet, you’re not just following a diet—you’re finally taking back your place at the table, with total confidence.
Most FODMAP diets fail because they are generic. Ours starts with YOU.
Why it fails
“Here's a list of 200 foods to avoid. Good luck!”
Why it works
“First, show us how YOU actually eat.”
Before eliminating anything, we start by OBSERVING. That's what changes everything.
For 2 weeks, you continue eating as usual. No changes, no stress.
You log your meals in our app. We monitor in real-time and analyze every entry.
We spot high-FODMAP foods in YOUR regular meals—not a generic list.
You receive an elimination list based on WHAT YOU ACTUALLY EAT. Simple and targeted.
Result: elimination finally becomes doable and targeted
A structured protocol with intensive support at every step
You eat normally, we observe and analyze your meals to create YOUR personalized list.
Elimination only of foods identified in YOUR meals. 80% already covered = simpler.
We test each FODMAP group one by one to identify YOUR personal tolerance thresholds.
Your final personalized plan: maximum variety, minimum restrictions, total confidence.
Ready to start your transformation?
Book Your ConsultationBetween your appointments, you stay in touch through the app: a question about an ingredient, a doubt about a label, a moment of discouragement. We reply, usually within 24 hours.
A question about an ingredient? Ask it in the app, quick reply.
Error in your diary? We detect it and alert you before it counts.
Unsure about a label? Send us the photo.
Feeling discouraged? We are here to re-motivate you.
Can I eat this tomato sauce? The label mentions 'onion powder'...
22:47Great question! Onion powder is high in FODMAPs. I suggest the Mutti brand which doesn't contain it. Want me to send you the link?
08:30It's not just about symptoms. It's a transformation of your relationship with food.
Scanning the menu with anxiety, looking for 'safe' options, dreading the waiter's question
Ordering with confidence, knowing exactly what you can eat, enjoying the moment
Locating bathrooms first, bringing your own food, dreading every meal
Enjoying the destination, tasting local cuisine, living the adventure fully
Eating before dinners 'just in case', declining invitations, feeling isolated
Participating in group meals, accepting invitations, rediscovering the joy of sharing
Fearing every bite, analyzing every symptom, living in uncertainty
Savoring without thinking, knowing your body, living with confidence
“I didn't know what it was like to eat without fear. Now I order at restaurants without checking the app.”
— DIAETA Patient, 6 months after the program
Real results from people who found lasting relief
“After years of pain, the low-FODMAP diet was the first thing that worked. I couldn't have done it without the food diary monitoring. Knowing my dietitian was checking in kept me on track.”
Emily R.
DIAETA Patient
“I was so afraid of food. The DIAETA team guided me through the reintroduction phase, and I finally have answers. I know my triggers, and I can eat with confidence again.”
Thomas V.
DIAETA Patient
Explore our evidence-based content to better understand your condition and our approach.
The Rome V consensus, published in early 2026, redefines irritable bowel syndrome. Discover what changes in diagnosis, what research reveals about its autoimmune mechanisms, and how current treatments combined with personalised nutrition restore your digestive comfort.
Microbial imbalance in the small intestine is not limited to bacteria. Discover the SIMO spectrum, its four forms (SIBO, IMO, hydrogen sulphide, SIFO), how each is diagnosed and treated, and how phased personalised nutrition restores your digestive comfort without deprivation.
Oxalate cannot be degraded by human cells — its systemic control depends entirely on renal and intestinal excretion. This advanced review covers hepatic synthesis pathways, SLC26A6/SLC26A3 transport kinetics, tight-junction permeability, microbiome-mediated degradation, and a complete clinical food database for dietary therapeutic guidance.
Everything you need to know about our FODMAP approach
More questions? Contact us for personalized answers.
Book Your ConsultationWe treat other conditions with the same scientific expertise
The information provided on this site and during our consultations is for educational purposes and does not replace professional medical advice. Any changes to your diet or treatment should be discussed with your treating physician. Our nutritional recommendations complement your medical care, they are not a substitute.
For IBS, consult a gastroenterologist if your symptoms persist despite the FODMAP diet.
Structured 4-phase FODMAP programme with personalised guidance. Eligible for insurance reimbursement.
Regain digestive comfort. Discover your triggers. Enjoy meals again.
The FODMAP protocol unfolds in 4 structured phases over approximately 4 months. Each consultation is essential for your success.
€80
60 minutes
€80
After ~4 weeks
€50
30 minutes
€50
30 minutes
Total cost for complete programme
€260
4 consultations over ~4 months • Eligible for insurance reimbursement
€10-25
Reimbursement varies by insurer
The number of reimbursed sessions varies by insurer (typically 4-6 sessions/year). Check with your health insurance provider for your specific coverage.
The title of dietitian is protected by the Royal Decree of 19 February 1997, pursuant to Article 23 of Royal Decree No. 78 of 10 November 1967.
Join satisfied patients who achieved lasting results through a personalized approach
Discover how we can help you transform your relationship with nutrition.
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